TOP END PILATES EXPO

Katie is Darwin's most recognised Pilates instructor, having opened the first Pilates studio in the Top End in 2007 she has been teaching full time as a Pilates practitioner for 18 years. Katie holds 4 Diplomas in Pilates instruction & is a Principal Practitioner and educator with The Pilates Association of Australia. Katie has travelled extensively both for her own learning of the body in movement and as an educator and Mentor; she is a regular presenter at the National Pilates Conference, host of the Internationally acclaimed podcast The Pilates Lounge, founder of Pilates Pro Academy National  teacher training institute and mentor to Pilates professionals Worldwide. Katie's passion is working with complex conditions, pain management and women's health. A class with Katie is a journey of discovery into the very depths of Pilates as a practice and is not to be missed. 

Rena’s understanding of human movement and body mechanics was established early in her career as a professional dancer and dance instructor. Her passion for helping people achieve better health and lifestyle practices led her to study and practice as a Kinesiologist, and later acquire her Diploma of Professional Pilates Instruction.She is inspired to assist her clients in addressing any issues that may affect their own progress, so she regularly updates her knowledge and explores new techniques to better support her clients in their wellness goals. 

 With many years of experience teaching mat, reformer, and studio Pilates in both group and individual settings, Rena is committed to delivering high-quality instruction tailored to each client’s needs.

Lizzi Webb is another one of the most qualified and experienced Pilates teachers in the Northern Territory, with well over 20,000 hours of teaching since 2009. She began Pilates in Sydney in 1999 to support her dance studies, finding it enhanced technique, performance, and injury prevention. Lizzi holds a Diploma of Professional Pilates Instruction, a Bachelor of Arts (Dance) and a Bachelor of Exercise and Sports. She is also a Principal level member with the Pilates Australia Association. Lizzi has taught in specialised studios, physiotherapy practices, and corporate environments across Australia and overseas, working with diverse clients to achieve their individual goals, whether for rehabilitation or wellness.

Dr Jae McCormick has been taking care of families and helping them thrive through Chiropractic care for over 20 years. She is passionate about getting hands on with her clients and loves presenting to groups to help educate people to make changes in their lives that matter. 

Dr Jae explains how constant stressors of everyday life can impact how well your body functions. Sitting all day at a desk, sports training or injuries, exposure to chemicals in our food and air and mental and emotional stress are all examples of things that may be affecting our health. Over time these different stressors may have a negative impact on your overall health.

Dr Jae McCormick will present 'The Power Of Posture', an interactive workshop for you to understand and explore how your own posture can elevate your health. 

Linda Conder is a Nutritional Medicine Consultant with more than 25 years of combined teaching and nutritional medicine consulting experience. She specialises in gastrointestinal and mental health. Her unique approach involves addressing underlying causes by examining key puzzle pieces. 

Linda's talks and presentations are highly praised for their informative, inspiring, and practical nature, making complex health topics easily understandable and actionable.

Linda uses in-depth health analysis, microbiome insights, and the latest research to deliver practical solutions. Her compassionate, holistic approach empowers clients to take control of their health—one step at a time.